Homemade Protein Bars

Homemade Protein Bars

2 cups oatmeal…preferably organic

1 cup chocolate protein shake

¼ cup dried cranberry

¼ cup sliced almonds

½ cup unsweetened organic applesauce

½ cup organic peanut or almond butter

1 tblspn cinnamon

1 tsp vanilla

70% dark chocolate (3-4 blocks appox, chopped)

1/8 cup Almond or Rice Milk

¼ cup Agave Nectar

Mix Ingredients Together in a large bowl and then place into a square pan with parchment paper lined on the inside sprayed with a bit of olive oil so it wont stick. Cover and place in fridge for several hours or over night. Take out and slice into bars and then wrap each individual bar and grab when your on the go J